Reclaim Your Fridays. Unplug & Recharge.

Join a global movement to take back one day a week from the digital noise. Rediscover connection, creativity, and calm.

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Our Manifesto

We believe in a world where technology serves us, not the other way around. Reclaiming Fridays is our commitment to a more balanced, fulfilling life.

Reconnect
Foster deeper relationships with family, friends, and yourself by being present and engaged, free from digital distractions.
Find Freedom
Break free from the cycle of constant connectivity. Discover the joy of unscheduled time and spontaneous adventures.
Recharge Well-being
Improve your mental and physical health by reducing screen time, easing digital fatigue, and embracing restorative rest.
1.2M+

Participants

People across the globe have joined the movement.

50M+

Hours Unplugged

Collective hours reclaimed from digital devices.

120+

Countries

The Friday Freedom message is spreading worldwide.

Need Ideas to Unplug?

Tell us a little about yourself, and our AI will generate personalized suggestions for your perfect Friday Freedom experience.

Your personalized recommendations will appear here.

Stories from the Community

Read how reclaiming one day has transformed lives, and then share your own pledge to join the movement.

I never realized how much I missed simply reading a book without my phone buzzing. Reclaiming Fridays has been a game-changer for my peace of mind.

- Sarah L.

My kids and I have started a 'no-screen Friday' rule. We play board games and actually talk. It's the best part of our week now.

- David C.

As an artist, I felt creatively blocked. Unplugging has opened up so much space for new ideas to flow. I'm painting more than ever!

- Aisha B.

Join & Share Your Story

Spread the Word

Help the Friday Freedom movement grow. Download our social kits and share your commitment with the world.

Profile Pictures Pack
Update your profile picture on social media to show your support for the movement.
Shareable Quotes
A collection of inspiring quotes and images to share with your followers.
Complete Brand Kit
Includes logos, banners, and suggested captions for all major platforms.

Our Partners

We're proud to collaborate with organizations that share our vision for a more balanced and connected world.

Wellness Co. Logo
Mindful Tech Logo
Nature Org Logo
Community Hub Logo
Creative Minds Logo
Global Action Logo